You might be surprised how often people mis-spell words in the martial arts. We've provided this list of misspellings to help you get to the right place when you're after a martial arts concept or simply want more information.
“Dalton's experience with karate at JMAC has been nothing but positive,” says Dalton’s mother Carrie. “I believe Dalton was born confident. However, his training in martial arts has helped him become even more courageous and self-assured.”
“When I started judo, I couldn’t pick anyone up to throw them in Seoi Nage, and now I can.” She continues, “I’m a little person. I could see that my brother could do it and I wanted to do it too – there’s definitely some sibling rivalry!
“Karate is fun to do and learn, but you can’t mess around all the time” he says, smiling. “We work on stuff, but also have fun. There’s a lot of time where you have to be serious about what you’re learning."
"I did the intro classes, picked it up, and kept going. One of the things that is really cool here is the authentic budo experience. The mutual welfare and respect really shows here. All the things that make a good place to train hold true here - Your willingness to help your partners, betterment of them, yourself, the dojo, and the level of the instruction is incredible."
We officially opened JMAC in June of 2006. From the beginning we were embraced by the community. We've lived in three locations. In 2018, we will celebrate twelve years of exceptional training in traditional Japanese Martial Arts.
Suino-Sensei is one of the most highly-credentialed martial artists in the world, whose instruction is sought out by martial artists everywhere. Join JMAC and get first hand instruction from one of the greats!
Judo means “the way of adaptability.” Kids learn throws, takedowns and pins. As they stick with judo, their balance gets better, they get calmer, and they get more comfortable with movement. Our classes teach Japanese etiquette, respect, basic movement skills, competition, and social skills.
From age 4-6, kids attend our “Little Dragons” class. We work on the FUNdamentals of judo and karate (stances, punches, falling safely) while recognizing that our smallest students have to enjoy, engage, and connect with what they’re doing. We strive to make the class fun and high-energy, making sure each student has a chance for one-on-one time with the instructors while they learn AWESOME judo and karate moves.
One thing we’ve learned … karate can be transformative for young bodies and minds. But too much emphasis on stern discipline and hard-core training can take the fun out of it for kids. If you could stop in and watch a kids karate class, you’d see how we balance fun for the students with learning and teaching. Sometimes it’s obvious, sometimes it’s hidden inside games or activities.
The JMAC18 bootcamp workout is made up of intense interval training, great for people who like variety, like to challenge themselves, and are short on time. Each class includes a variety of exercises to build strength, endurance, and agility. JMAC18 focuses on intensity and variety over duration. JMAC offers martial arts training and self-defense in Ann Arbor. Providing Ann Arbor and the Southeast Michigan area with classes for all ages and sizes for over 14 years!
Karate is uniquely suited for the kinds of changes required by the Safe Start orders. That’s because martial arts aren’t just about fighting. Martial arts are also a tool for building character and facing everyday challenges.
In addition to its many health benefits, exercise is also great for your mental health. Everyone knows this, but it’s easy to let this slip! Keep reading for some great information on staying motivated and healthy (spoiler alert—it might include some Jujitsu with Ann Arbor’s best online instructors!)
It’s generally accepted that the four main styles of karate are Goju-ryu, Shotokan, Wado-ryu and Shito-ryu. There are also many less prominent styles, including Chito-ryu, Isshin-ryu, Kyokushin, Shorin-ryu and Uechi-Ryu.
If you’re looking for Japanese jujutsu in Ann Arbor, JMAC is your top choice. Suino-Sensei started JMAC in 2006 with the help of a handful of investors. The dojo quickly became a place for serious but joyful martial arts training.
Humans were made to move. We explore our world as infants, and that’s what helps connect our eyes to our brains, our hands to our eyes, and our minds to our bodies. It turns out that just because you’re not an infant anymore, that doesn’t mean you don’t need to explore and move.
"Would an 18-minute morning boot camp be more your style? There’s a lot of science to show that intensity is more important that duration when you’re trying to get benefits like aerobic fitness, weight loss, and muscle building."
The Kids Judo in Ann Arbor program at JMAC may be exactly what you’re looking for. Numerous studies have shown how important it is for children to get out and play. Engaging in physical activities is critical for brain and body development.
Fortunately for us, Tomiki Sensei created Randori no Kata, a framework of 17 techniques (waza) that are deemed appropriate for randori (free form practice). Join us at JMAC in Ann Arbor on March 16, 17 & 18, 2018, to explore the integration of Aikido, Judo, & Jujutsu with Satoh Tadayuki Sensei.
The struggle is real. Many martial artists find it difficult to move beyond basic techniques into free form practice. They wonder how others manage to “flip the switch” to safe, effective high-level randori, or free practice.Join us at JMAC in Ann Arbor on March 16, 17 & 18, 2018, to explore the integration of Aikido, Judo, & Jujutsu with Satoh Tadayuki Sensei.
These chokeholds and strangles are in the arsenal of every good ground fighter. Pump up your game and add these babies to your repertoire! These nine chokes are originally Judo chokes, but have been adapted in Brazilian Jiu Jitsu (Ann Arbor).
柔道 means "gentle way". Judo is a self-defense, combat, and Olympic martial art. It was founded in 1882 by Jigoro Kano. The purpose of Judo is manifest in the mottoes Kano came up with: "Maximum Efficiency with Minimum Effort" and "Mutual Welfare and Benefit".
I have attended JMAC since 2009, and have yet to find a school of its caliber. Its instructors are top-notch with lineages that trace straight from the founders of some of the traditional Japanese martial arts. I can also safely consider this place to be a second-home. The people that train here are fantastic. The place is safe. The material is challenging. It's an honor to train here.
My son wanted to learn Iaido this year. We did not know anything about it. His grandpa was a paratrooper and a green beret and encouraged him to learn martial arts and particularly jujutsu. JMAC is a true Japanese dojo. We did not know what good exercise one gets with Iaido. It' fantastic. Most students are serious adults and the environment is really not bad at all for our teenager. We're looking forward to many years of Iaido and hope our son will decide to also add another martial art.
JMAC is the best traditional martial arts school I have come across in 40 years of martial arts training. Sensei Suino and his instructors manage to harmonize eastern formality and discipline with a western sensibility that stresses the fulfillment of individual potential. It is a privilege to be part of such an outstanding organization.
JMAC is an amazing place for training in martial arts. I have trained at JMAC since 2006. The people and environment encourage learning and development, both in the martial arts and at a personal level. The instructors are experts in their arts, and are very proficient at teaching. The students are friendly and positive to work with, and everyone helps each other to learn and excel. My wife and son also train at JMAC, and we can't imagine going anywhere else.
This place is wonderful for women who want to learn martial arts. JMAC does an incredible job of balancing the traditional Japanese martial arts experience with cutting edge science and an approach that suits all types of motivated people. I've trained at JMAC and with Suino-Sensei, Holland-Sensei, and Morris-Sensei and at ITAMA in Lansing. The experience was challenging but exciting, and I not only learned self-defense, but also got fit and learned a lot of skills that I could apply throughout my life. JMAC gets my highest recommendation!
JMAC is a unique place to train with a great combination of dedicated, expert instructors and committed students. The kids' classes are a perfect mix of fun and serious training at an age-appropriate level. The adult classes are full of serious students always willing to help the others in the dojo get better. The high level of expert instruction cannot be overstated!
Self-defense for women is a great first step to gain confidence in the dojo. Nihon Jujutsu (Japanese self-defense) allows beginners to learn basic fighting moves and to get into the right mindset for personal improvement and empowerment.
Learn incredible focus through iaido (swordsmanship) practice, a martial art with roots dating back to the Samurai era in Japan. Our chief instructor is one of the world's most respected swordsmanship ... right in your backyard!