The JMAC18
Simplest Morning Bootcamp on the Planet!
Get fit and set the tone for your whole day!
If you're looking for bootcamp exercises in Ann Arbor that are invigorating, tough - but fun - you've come to the right place! You show up, the bell rings, you start. Sometimes it's easy, sometimes it's tough, but ... it's only 18 minutes! You can make it harder or easier depending on your fitness level but no matter what, you can be in the shower or on your way by 8am. You'll feel great and get stronger and fitter each and every week. Once you start, you'll wish you started a long time ago!
- 18-Minute Workout
- Functional Movements
- Strength • Agility • Balance • Stamina
- Monday-Wednesday-Friday 7:30 - 8:00am
CALL, STOP IN, OR EMAIL TO SET UP YOUR FREE TRIAL CLASS TODAY!
- Customize Your Workout - Basic, Intermediate, Extreme
- Free Parking
- Locker Rooms
- Showers
$35 per month
CALL, STOP IN, OR EMAIL TO SET UP YOUR FREE TRIAL CLASS TODAY!
Automatic billing to your credit card.
Minimum age 16 (under 18 requires parent or guardian signature).
JMAC reserves the right to deny participation to anybody and/or change the terms and conditions of this workout at any time.